The ‘Case of the Mondays’ is commonly known as the feelings and emotions we experience the first day back to work after the weekend. These feelings and emotions can consist of lack of motivation, productivity-blockers, a sense of restlessness, and an immense desire for the weekend to come back around. We can all agree that […]

Happy New Year! I am excited to share with you our empowered client media wins of 2020. Check out our recent e-newsletter showcasing the best client media of last year, and a special gift offering for elevating your PR in the new year. https://view.flodesk.com/emails/5ff51ee88f4b78fa19e2b05b Refinery29: Actually, New Year’s Resolutions Are Meaningless: How 2020 Changed Self-Help […]

You’ve landed the perfectly aligned media placement and/or mention. Congratulations! Now, the question you may be asking is what do I do with this secured media opportunity to leverage the most influence for myself and my brand? In this article, you will discover and learn my top recommendations for what to do after you secure […]

Hello coffee mavens! Take a virtual tour of the best coffee shops in San Diego with The Nardcast and Your Brandista. We will be giving you a caffeinated sneak peek into some of our favorite coffee shops in San Diego, so prepare to be caffeinated! Better Buzz Hillcrest: Are you looking for a trendy, modern […]

Did you know that creativity is a spiritual journey? Every person is creative in their own way. Each one of us has a narrative in our thoughts that is fueled by our emotions. Creativity is the bridge between thought and emotion. Want to discover new ways to cross that bridge into your higher sense of […]

Have you ever sat down to write a letter to your future self? Have you ever sat down to write a letter to a new version of YOU? This is one of the most powerful exercises you can follow to experience true transformation in your life. Original Article Featured on Harness Magazine There’s beauty in […]

Pitch to Empower: 5 Pitches That Build Influence in the Media SO PUMPED. 🙌🏻 My “Pitch to Empower” guide is now available for download. Grab your copy now from the link below! The inspiration for this guide was motivated by an inner dialogue I’ve had as I’ve noticed how this year has transformed in the […]

Tasteless brewed coffee is a thing of the past! For the newly work-from-home coffee connoisseurs, it’s time to set up the ideal coffee bar you have always dreamed of. From upgrading your coffee machine to discovering new ingredients to create a more robust coffee profile, here are my 5 Coffee Must-Haves for Working From Home. […]

Did you know that email marketing can boost your PR initiatives? Sending compelling digital content and details on upcoming announcements, including media hits, are key to building influence through your publicity. Curating emails to send to your community is a great way to build brand recognition around you and your business. With the launch of […]

PR & Publicity is a caffeinated way to brew brand awareness or “buzz.” By building authority and providing value to your ideal audiences, you present yourself as an expert in your field. This creates opportunities for building strategic relationships and partnerships within your community and verticals. PR & Publicity requires a blend of planning, research […]

I am taking much needed time this week to unwind as quite honestly, the beginning of the year already has left me quite stimulated. As an entrepreneur, it’s easy to get wrapped up in the urge to be working towards the next deal, the next goal, the next feature or awareness opportunity, or the next […]

Living life like a brandista Well, well, well… The moment has finally come. We have made it to the end of the year. I am opening 2020 with open, loving, and receiving arms! As the last few months of the year are my strongest periods for self-reflection, I had an idea to brew a roundup […]